Help is a Tap Away

MCHelp is a free anonymous app that allows you to confidentially text or talk to a licensed mental health counselor.  Trained counselors are available 24 hours a day, 7 days a week.

Now Available for Apple and Android

Community Resources

Mental Health in the Workplace

Just as physical health impacts job performance, mental health plays a crucial role in employees’ productivity, engagement, and satisfaction. In recent years, there has been a growing recognition of the importance of mental health in the workplace. Human resource professionals and company leadership play a critical role in creating a supportive environment where employees can thrive both personally and professionally.

GPS Parent Series

World-renowned authors and clinicians present relevant, research-based teaching to empower and strengthen families, individuals and communities by sharing practical strategies to help humans of every age thrive. GPS is *free* and open to all. No registration, no subscription! CPDUs are available to school staff, and clinicians in Illinois can pre-register to obtain CEUs. View the brochure here!