BOOKLET

The Resilient Healer: Self-Care for Behavioral Health Professionals

Nurturing Your Well-Being in a Demanding Profession

As behavioral health professionals, the nature of our work requires deep emotional investment, resilience, and ongoing self-awareness. This booklet provides a guide to self-care, helping ensure that professionals sustain their well-being while delivering high-quality care to clients.

Loneliness Booklet Cover

BOOKLET

Loneliness

At the intersection of loneliness, fear, pain, & childhood trauma lie the manifestations of depression, anxiety, addiction, and suicide. Beneath these lies the need for connection.

PIN Forum logo

BROCHURE

PIN (People in Need)
2024 RESOURCE DIRECTORY

The public is invited to the annual People in Need Forum, held each January at MCC. Exhibitors showcase essential community resources available to help those in need and present workshops on topics such as immigration, senior issues, caregiver resources, LGBTQIA+, substance abuse and addictions, and homelessness.

Helping numbers

PAMPHLET

“Helping Numbers of McHenry County”

A comprehensive directory of mental health service providers in McHenry County. You can also search our Online Directory for mental health service providers.

QPR Suicide Prevention Training

BROCHURE

988 Suicide and Crisis Lifeline

“988” Is more than just an easy-to-remember number — it’s a direct connection to compassionate, accessible care and support for anyone experiencing mental health-related distress, along with concerned family, friends and/or caregivers.

Trauma Informed Approach

SLIDE PRESENTATION (PDF format)

A Trauma Informed Approach – 2024
by Gary Rukin, MA, MS, LPC

Looking at life through a trauma-informed lens allows us to better understand and relate to ourselves and each other.